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Posted in Weight Loss (Health) on Mar 4th, 2007 No Comments »
The dieting world is full of myths, hearsay and sound bites. We all have heard them a thousand times, but does that make them true? Is it really a good idea to ban sugar completely from your diet? Is it really a good idea not to touch fat and alcohol ever again? This seems to [...]
Posted in Weight Loss (Health) on Mar 1st, 2007 No Comments »
Often, a simple work out can make you feel good in a small amount of time. You can squeeze in these moves during lunch break, or even right before an upcoming date. The best part is, these exercises aren’t too demanding, so there will be minimal perspiration involved. Keep in mind that these routines are [...]
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