Archive for the ‘Weight Loss (Health)’ Category

10 Good Reasons To Go Organic

By Kirby + October 19th, 2008

#1. Organic products meet stringent standards Organic certification is the public’s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs. #2. Organic food tastes great! It’s common sense well-balanced soils produce strong, healthy plants that become nourishing food for people and animals. #3. Organic production reduces health [...]

Happy Memorial Day to the Entrepreneur!

By Kirby + May 29th, 2007

Are You A Healthy Entrepreneur? For many entrepreneurs, it’s easy to ignore the warning signs that you’re unhealthy–much less take notice if your business isn’t well. When you’re so busy that you can’t remember the last time you read a book, sat down for a meal or spent a night watching useless TV, then your [...]

Spring/ Summer is in the Air…

By Kirby + April 20th, 2007

Ok this is the time when everyone hits the gym in order to work all that winter love off… Well, I’ll tell you what, i went to Florida and you better believe it… I’m heading back to the south. There is just something that i love about the south maybe this time I’ll make it [...]

5 Ways to Start Losing Weight

By Kirby + March 5th, 2007

Some people find it hard to stick to diets and consistently fail to lose weight. They try nearly every kind of new dieting idea that comes along hoping that one of them would finally work, but the miracle never happens. Naturally, these people tend to overlook their own mistakes and fail to understand what prevents [...]

Diet Myths Debunked

By Kirby + March 4th, 2007

The dieting world is full of myths, hearsay and sound bites. We all have heard them a thousand times, but does that make them true? Is it really a good idea to ban sugar completely from your diet? Is it really a good idea not to touch fat and alcohol ever again? This seems to [...]

The Basic Work Out

By Kirby + March 1st, 2007

Often, a simple work out can make you feel good in a small amount of time. You can squeeze in these moves during lunch break, or even right before an upcoming date. The best part is, these exercises aren’t too demanding, so there will be minimal perspiration involved. Keep in mind that these routines are [...]

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1. Just Say No. 2. Tell them you're not interested. 3. Just say Goodbye. 4. Tell them to go away. 5. Speak a language different from the telemarketer 6. Don't answer the phone if you don't recognize the number. 7. Tell them to stop calling this number. 8. Answer and then hangup 9. Ask them [...][...] Read the rest »