18 August 2014 ~ 0 Comments

How to Hack Your Daily Meditation and Save 70,000 Hours

“Exploring the brainwave hack that turns you into a Zen monk – in minutes.” By Karl Moore We’ve all heard about the powerful benefits of meditation: Less stress, greater relaxation, sharper thinking, improved memory, enhanced creativity, and more. Yet how many of us have experienced this for ourselves? Meditation holds some amazing benefits for those […]

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23 July 2013 ~ 1 Comment

Peace of Mind

“I believe that a life of integrity is the most fundamental source of personal worth. I do not agree with the popular success literature that says that self-esteem is primarily a matter of mind set, of attitude—that you can psych yourself into peace of mind. Peace of mind comes when your life is in harmony […]

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22 July 2013 ~ 0 Comments

Jump Start Your Meditation

Meditation In Your Humble Abode. At-home meditation does not have to be hard or too difficult to start. In fact, we often reach meditative states throughout the day, as well as hypnotic states during our day to day interaction. A prime example, is when watching TV, listening to a boring lecture, listening to the radio, […]

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